This past year brought challenges, growth, and lessons I never anticipated. From navigating burnout as a special education teacher to learning the importance of boundaries and self-care, I’ve reflected deeply on the changes I needed to make in my life. In this blog, I share my journey, the lessons I’ve learned, and reflection questions to help you embrace your own growth and step into the new year with intention.

As a teacher, the line between work and personal life often blurs, leaving little time for recovery. I once believed that sacrificing my personal time in the early months of the school year would set me up for success later on. But over time, I learned that the pressure of my responsibilities would build until I was burnt out.

Teacher burnout is real, and it's time to address it head-on—because the passion that once fueled your teaching journey doesn't have to burn out. By recognizing the signs early and implementing strategies for self-care, you can reignite that spark and continue making a difference in the classroom.